
“Trained round a dodgy knee without ever making it worse.”
Tom R.
·
Sept 2026
What clients say
4.9
from 58 Google reviews
What it costs
Pay per session, or save with ten sessions paid upfront and used within four months. Cancelling is free with 24 hours’ notice; later than that, the session counts.
I work on my own, so the trainer you meet at your free consultation is the one at every session. We start where you are and build from there, at a pace you can keep.
Before you call
Are you qualified?
I have a Level 3 Diploma in Personal Training, I’m a CIMSPA registered member, no. 0042817, and I’m fully insured.
When can we train?
Early mornings and evenings go first: ask about daytime sessions.
18 Burton Road, Kelham Island S3 8BX
My studio is in Kelham Island. I also train people at home within about five miles, and in Weston Park in summer.
Before or after work?
Early mornings and evenings go first: ask about daytime sessions.
Book a free consultation
Tell me what you’d like to work on and when suits you. I’ll get back to you myself.
Questions
Something else? Call, text or WhatsApp me. If I’m with a client, I’ll reply after the session.
Do I need to be fit?
No. We start where you are, and build from there.
Where do we train?
At my studio at 18 Burton Road in Kelham Island, at your home within about five miles, or in Weston Park in summer.
Can I train with an injury?
Usually, yes. You’ll fill in a short health questionnaire first, and if anything needs it, I’ll ask you to check with your GP or physio.
How often should I train?
Two or three sessions a week works for most people, with what you do on your own in between.
What if I need to cancel?
Give me 24 hours’ notice and there’s no charge. Later than that, the session counts.
